Wellness and Development Workshops | Graduate Medical Education | UC Davis School of Medicine

Join us for a monthly, one-hour process discussion space designed for GME residents and fellows to explore the impact of policy, and the broader sociopolitical context on morale, burnout, and well-being. This drop-in space provides an opportunity to reflect, process, and connect with peers in a supportive and confidential setting. Discussions may include how current events shape professional identity, the challenges of navigating systemic issues with medical training, and strategies for sustaining resilience in an evolving healthcare landscape.

1st Wednesday of each month: Mar. 5, 2025, Apr. 2, 2025, May 7, 2025, and Jun. 4, 2025.
6:00-7:00 p.m.
Drop-in, no registration required
Hosted by: Sheetal Shah, Ph.D., GME Counseling Psychologist
Virtual (Zoom)

Aug. 8, 2024 - Thriving During Training: Mindset and Time Management Strategies
Sept. 12, 2024 - Managing Your Step 3 Performance
Oct. 9, 2024 - Paging Dr. Parent: Juggling Residency/Fellowship and Family Life
Nov. 19, 2024 - After the Honeymoon: Preventing Burnout
Jan. 8, 2025 - Thriving as a Resident/Fellow Physician: The Power of Celebrating Your Wins
Feb. 5, 2025 - Understanding and Managing Procrastination
Mar. 12, 2025 - Intro to Living Well with ADHD

March ASAP Wellness Grant Presentations
Mar. 12, 2025 - Grounding Techniques, with Tameka Jackson Del Gavio, Ph.D.
Mar. 18, 2025 - Cultivating Self-Compassion, with Luana Coloma Cook, Ph.D.
Mar. 17, 2025 - Proactive Resilience-Managing Acute Stress, with Anjuli Amin, Ph.D.
Mar. 19, 2025 - Sports Psychology for Managing Stress, with Cory Nyamura, Psy.D.
Mar. 26, 2025 - Grounding Techniques, with Tameka Jackson Del Gavio, Ph.D.