Life After Donation

Taking care of yourself after kidney donation is important. This section explains what to expect after donation and how your care will continue.

What long-term follow-up will I have?

The donor team will contact you at 6 months, 1 year, and 2 years after donation. These typically include a phone check-in and lab tests to monitor your kidney. The team will also send a letter to your primary care provider asking them to check your kidney labs once a year.

How can I stay healthy after donation?

Stay hydrated
Aim for at least 64 ounces of water a day.

Eat a balanced diet
Choose a variety of healthy foods, including vegetables, legumes, whole grains, fruits, and nuts. Try to prepare most meals at home and limit processed foods.

Stay active
Aim for at least 30 minutes of exercise 5 days a week. Activities such as walking, jogging, swimming, cycling, dancing, rowing, or using an elliptical machine are all good options. Adding strength training exercises at least 2 days per week will give you added benefits.

Maintain a healthy weight 
Focus on maintaining a balanced and healthy lifestyle rather than specific weight goals. Try to avoid large or rapid changes in weight.

See your doctor yearly
See your primary care provider once a year for a physical exam, routine labs, vaccines, and cancer screenings.

Can I contact the transplant center after donation?

Yes. You can contact your donor team at any point if you have health or kidney concerns.

Connect With MyUCDavisHealth

As a UC Davis Health patient, you can use MyUCDavisHealth to securely and confidentially communicate with your care team, review your medical record, and much more – all from your computer, tablet and smartphone. If you're new to UC Davis Health, please sign up to create a user account. Or log-in.

Patient speaking to doctor

News