Bicycle fitting
Ride Better. Feel Better. Perform Better.
A precision bike fit designed to improve comfort, increase power, and reduce injury risk—whether you're a recreational rider or competitive cyclist.
With over 25 years of experience in cycling biomechanics and athlete development, our fittings combine clinical expertise with performance optimization to deliver results you can feel immediately.
Why Get a Professional Bike Fit?
Even small adjustments in position can have a major impact on:
- Power output and efficiency
- Comfort on long rides
- Injury prevention (knee, back, neck, saddle discomfort)
- Aerodynamics and performance
Our approach goes beyond a typical bike shop fit by incorporating movement assessment, biomechanics, and performance principles to match your body—not just your bike.
Choose Your Bike Fit
We offer multiple levels of service depending on your goals:
Basic bicycle fitting
Road/Mountain/Gravel/Cyclocross Bikes: $125
Triathlon/Time Trial Bikes: $175
Add second bike: $75
Focused on improving comfort and efficiency, the basic bike fitting is individualized to meet the rider’s specific discipline and needs.
- Saddle height/fore-aft and tilt.
- Handlebar reach, height and tilt.
- Shoe/cleat alignment. (does not include wedging/shimming)
- Recommend equipment modifications.
Emphasis is placed on meeting each rider's unique requirements to find a position that allows to safely enjoy riding your bike.
The fitting is ideally performed on the rider's own bike, although we have a Serotta Size Cycle if needed. Recommendation for components will be provided if necessary.
Performance bicycle fitting
Road/Mountain/Gravel/Cyclocross Bikes: $220
Triathlon/Time Trial Bikes: $260
Add second bike: $75
Add Functional Movement Screen: $40
Each fitting is individualized to meet the rider’s specific discipline and needs. Fittings address all aspects of the rider interface, including:
- Biomechanical assessment
- Saddle height/fore-aft and tilt
- Handlebar reach, height and tilt
- Shoe/cleat alignment, including wedging, shimming and lateral adjustment as needed
- Recommend equipment modifications.
The session incorporates a detailed physical examination to address the rider's individual anthropometrics, soft tissue and flexibility factors, limitations and injury history. Emphasis is placed on meeting each rider's unique requirements.
The fitting is ideally performed on the rider's own bike, although we have a Serotta Size Cycle if needed. Recommendation for components will be provided if necessary. Ideal frame sizing can be provided upon request.
Cleat fitting
$35
Replace and align your new cleats on your existing or new shoes. Let an expert help you properly position your new cleats and help avoid the risk of improper alignment.
Movement Screening
Please see our Movement Screening page for information about our Functional Movement Screen and Fundamental Capacity Screen.
Comparison: Which Fit Is Right for You?
| Feature | Basic Fit | Performance Fit | Cleat Fitting |
|---|---|---|---|
| Best For | Casual riders focused on comfort, shorter rides, and flat pedal use | Recreational to competitive riders focused on longer-distance riding, fitness, triathlon, or racing | Cyclists needing cleat alignment only |
| Bike Types | Hybrid, cruiser, and recreational bikes | Road, gravel, MTB, triathlon, and time trial bikes | Any cycling shoe/cleat system |
| Cleat Alignment | – | ✓ | ✓ (Primary focus) |
| Saddle Setup (Height, Tilt & Fore/Aft) | ✓ | ✓ | – |
| Handlebar Optimization (Reach & Drop) | ✓ | ✓ | – |
| Biomechanical Analysis | – | ✓ | – |
| Performance Optimization | – | ✓ | – |
| Aerodynamic Positioning | – | ✓ | – |
| Fit Depth | Foundational / Comfort-focused | Comprehensive / Performance-driven | Targeted / Single-focus |
What to Expect
- Duration: ~45-60 minutes (Basic) or 60-90+ minutes (Performance)
- Hands-on adjustments throughout the session
- Real-time feedback and position refinement
- Education on your optimal riding position
- Immediate improvements in comfort and efficiency
Who This Is For
- Cyclists experiencing discomfort or pain while riding
- Riders looking to improve efficiency and power
- Triathletes optimizing race position
- Anyone investing in a new bike or returning after time off
Why Choose UC Davis Sports Medicine?
- Expertise in cycling biomechanics and performance science
- Integration with medical and performance testing services
- Experience working with elite and recreational athletes
- Objective, rider-oriented approach—not sales-driven
Ready to Ride Better?
Call 916-734-6805 to schedule your bike fit today
FAQs (SEO + Conversion Boost)
How long does a bike fit take?
Most sessions take 45–90 minutes depending on the level of fit.
Do I need to bring my bike?
Ideally, yes—bring your bike, cycling shoes, and usual riding gear. If this is for a new bike purchase please bring your current bike, if possible. For an indoor bike (Peloton, spin bike or similar) please bring saddle and pedals, if possible.
Is this only for serious cyclists?
No. Many clients are recreational riders looking to improve comfort and prevent injury.
How often should I get refit?
Every couple of years or after major changes in fitness, flexibility, or equipment.
Disclaimer
The UC Davis Sports Performance and Wellness assessments are for informational purposes only and do not constitute medical advice, diagnosis, or treatment. Results should not replace professional medical care. Individuals should consult their physician before making changes to diet, exercise, or health routines. Participation is voluntary, and UC Davis Health is not responsible for injuries or conditions arising from the use or interpretation of results or recommendations.